HYROX løpsanalyse: Liesbeth Lust - Rotterdam 01:23:09 | HyCoach

HYROX løpsanalyse: Liesbeth Lust

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:23:09
Rangering: #74
AG-rangering: #4
Kategori: SOLO · OPEN

Liesbeth Lust

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:39 (49%)

Stations36:29 (44%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+11.0%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	5:13	112
Running 2	4:32	-
Sled Push	2:23	155
Running 3	4:36	-
Sled Pull	5:36	271
Running 4	6:37	-
Burpee Broad Jump	5:44	98
Running 5	4:42	-
Rowing	5:11	110
Running 6	4:46	-
Farmers Carry	2:09	151
Running 7	5:02	-
Sandbag Lunges	4:18	84
Running 8	5:33	-
Wall Balls	5:55	117
Running Total	40:39	78
Roxzone Total	6:05	53