HYROX Race Analysis: Ross Nicholson - Malaga 01:04:38 | HyCoach

HYROX Race Analysis: Ross Nicholson

HYROX Malaga — 16. april 2026

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:04:38
Rangering: #28
AG-rangering: #9
Kategori: SOLO · OPEN

Ross Nicholson

16-19APR20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:35 (50%)

Stations27:50 (43%)

Roxzone4:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+8.1%4.2%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:14	104
Running 2	3:54	-
Sled Push	2:26	169
Running 3	4:02	-
Sled Pull	3:16	20
Running 4	4:11	-
Burpee Broad Jump	4:04	100
Running 5	4:16	-
Rowing	4:34	77
Running 6	4:07	-
Farmers Carry	1:45	118
Running 7	4:13	-
Sandbag Lunges	3:37	80
Running 8	4:12	-
Wall Balls	3:54	8
Running Total	32:35	47
Roxzone Total	4:18	-