HYROX Race Analysis: Tom Cooke - Malaga 01:07:09 | HyCoach

HYROX Race Analysis: Tom Cooke

HYROX Malaga — 16. april 2026

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:07:09
Rangering: #50
AG-rangering: #15
Kategori: SOLO · OPEN

Tom Cooke

16-19APR20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:53 (49%)

Stations29:57 (45%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+5.1%3.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:03	31
Running 2	3:54	-
Sled Push	1:53	20
Running 3	4:06	-
Sled Pull	3:03	5
Running 4	4:09	-
Burpee Broad Jump	3:52	77
Running 5	4:07	-
Rowing	4:40	128
Running 6	4:08	-
Farmers Carry	1:41	90
Running 7	4:06	-
Sandbag Lunges	3:27	69
Running 8	4:27	-
Wall Balls	7:18	383
Running Total	32:53	56
Roxzone Total	4:23	-