HYROX løpsanalyse: Joshua Rose - Malaga 01:13:53 | HyCoach

HYROX løpsanalyse: Joshua Rose

HYROX Malaga — 16. april 2026

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:13:53
Rangering: #146
AG-rangering: #36
Kategori: SOLO · OPEN

Joshua Rose

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:37 (48%)

Stations32:28 (44%)

Roxzone5:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+5.4%5.1%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:06	49
Running 2	4:19	-
Sled Push	2:36	240
Running 3	4:25	-
Sled Pull	3:54	110
Running 4	4:37	-
Burpee Broad Jump	4:36	165
Running 5	4:40	-
Rowing	4:39	122
Running 6	4:31	-
Farmers Carry	1:56	200
Running 7	4:33	-
Sandbag Lunges	5:36	363
Running 8	4:39	-
Wall Balls	5:05	97
Running Total	35:37	147
Roxzone Total	5:53	-