HYROX løpsanalyse: Elvio Mateus & Sara Costa - Malaga 01:00:06 | HyCoach

HYROX løpsanalyse: Elvio Mateus & Sara Costa

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · POR

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Totaltid: 01:00:06
Rangering: #15
AG-rangering: #7
Kategori: DOUBLES · OPEN

Elvio Mateus

Sara Costa

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:00 (57%)

Stations21:39 (36%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+10.1%4.7%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	3:50	35
Running 2	4:07	-
Sled Push	1:41	62
Running 3	4:18	-
Sled Pull	2:36	4
Running 4	4:11	-
Burpee Broad Jump	2:10	8
Running 5	4:22	-
Rowing	4:04	3
Running 6	4:25	-
Farmers Carry	1:16	10
Running 7	4:32	-
Sandbag Lunges	2:40	54
Running 8	4:19	-
Wall Balls	3:22	3
Running Total	34:00	-
Roxzone Total	4:30	-