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HYROX løpsanalyse: Jop Siewe & Anne Grosse Siemer - Rotterdam 01:14:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jop Siewe & Anne Grosse Siemer
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:14:49
Rangering
#91
AG-rangering
#30
Kategori
DOUBLES · OPEN
JS
Jop Siewe
AS
Anne Grosse Siemer
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:03 (52%)
Stations
29:40 (40%)
Roxzone
6:09 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
-
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:33
-
SkiErg
4:23
161
Running 2
-
-
Sled Push
2:12
422
Running 3
4:56
-
Sled Pull
3:49
293
Running 4
4:53
-
Burpee Broad Jump
3:26
199
Running 5
4:46
-
Rowing
4:39
169
Running 6
4:58
-
Farmers Carry
2:02
413
Running 7
4:54
-
Sandbag Lunges
3:59
202
Running 8
5:39
-
Wall Balls
5:10
-
Running Total
39:03
59
Roxzone Total
6:09
127
Jop Siewe
Anne Grosse Siemer
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