HYROX løpsanalyse: Freek van Kooten - Rotterdam 01:24:16 | HyCoach

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HYROX løpsanalyse: Freek van Kooten

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:24:16
Rangering: #662
AG-rangering: #71
Kategori: SOLO · OPEN

Freek van Kooten

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:29 (47%)

Stations37:56 (45%)

Roxzone6:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+10.8%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:33	71
Running 2	4:28	-
Sled Push	3:15	221
Running 3	4:54	-
Sled Pull	3:49	54
Running 4	5:06	-
Burpee Broad Jump	6:46	184
Running 5	5:08	-
Rowing	4:44	83
Running 6	5:00	-
Farmers Carry	1:56	47
Running 7	4:57	-
Sandbag Lunges	5:16	78
Running 8	5:37	-
Wall Balls	7:37	-
Running Total	39:29	48
Roxzone Total	6:56	85