hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Arnoud Jansen - Rotterdam 01:26:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Arnoud Jansen
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:26:43
Rangering
#122
AG-rangering
#24
Kategori
SOLO · OPEN
AJ
Arnoud Jansen
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:45 (50%)
Stations
36:04 (42%)
Roxzone
6:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+19.5%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
4:05
4
Running 2
4:42
-
Sled Push
3:27
239
Running 3
5:01
-
Sled Pull
4:14
106
Running 4
5:17
-
Burpee Broad Jump
5:40
131
Running 5
5:24
-
Rowing
4:38
76
Running 6
5:28
-
Farmers Carry
2:13
140
Running 7
5:37
-
Sandbag Lunges
4:28
64
Running 8
7:27
-
Wall Balls
7:19
-
Running Total
43:45
143
Roxzone Total
6:58
141
Arnoud Jansen
Hjem
Analyser