HYROX løpsanalyse: Rune Dallmann

HYROX COLOGNE — 16. april 2026

Cologne, Germany · SOLO · PRO · GER

Totaltid: 01:04:11
Rangering: #10
AG-rangering: #1
Kategori: SOLO · PRO

Rune Dallmann

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:37 (48%)

Stations29:52 (46%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+14.1%9.6%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	4:01	45
Running 2	3:40	-
Sled Push	3:35	85
Running 3	3:57	-
Sled Pull	3:23	3
Running 4	3:54	-
Burpee Broad Jump	3:04	13
Running 5	4:02	-
Rowing	4:16	25
Running 6	4:04	-
Farmers Carry	1:45	36
Running 7	4:11	-
Sandbag Lunges	3:46	13
Running 8	3:57	-
Wall Balls	6:02	20
Running Total	30:37	7
Roxzone Total	3:46	3

HYROX løpsanalyse: Rune Dallmann - Cologne 01:04:11 | HyCoach