HYROX løpsanalyse: Ruth Van Dijk - Rotterdam 01:27:03 | HyCoach

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HYROX løpsanalyse: Ruth Van Dijk

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:27:03
Rangering: #60
AG-rangering: #10
Kategori: SOLO · PRO

Ruth Van Dijk

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:18 (46%)

Stations40:42 (47%)

Roxzone6:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+14.7%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	5:10	91
Running 2	4:32	-
Sled Push	2:44	6
Running 3	4:56	-
Sled Pull	6:53	123
Running 4	4:57	-
Burpee Broad Jump	6:33	98
Running 5	5:01	-
Rowing	5:29	106
Running 6	4:58	-
Farmers Carry	3:31	110
Running 7	5:12	-
Sandbag Lunges	4:35	38
Running 8	5:46	-
Wall Balls	5:47	34
Running Total	40:18	54
Roxzone Total	6:07	59