HYROX løpsanalyse: Rogier Verbaan - Rotterdam 01:03:15 | HyCoach

HYROX løpsanalyse: Rogier Verbaan

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:03:15
Rangering: #7
AG-rangering: #1
Kategori: SOLO · OPEN

Rogier Verbaan

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:02 (49%)

Stations27:44 (44%)

Roxzone4:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+1.8%4.8%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:17	38
Running 2	3:44	-
Sled Push	2:26	112
Running 3	3:44	-
Sled Pull	3:07	14
Running 4	3:53	-
Burpee Broad Jump	3:50	22
Running 5	3:54	-
Rowing	4:33	80
Running 6	3:49	-
Farmers Carry	1:36	29
Running 7	3:48	-
Sandbag Lunges	3:35	19
Running 8	4:21	-
Wall Balls	4:20	-
Running Total	31:02	9
Roxzone Total	4:32	14