HYROX løpsanalyse: Bram De Groot & Guido Berenpas - Rotterdam 01:12:53 | HyCoach

HYROX løpsanalyse: Bram De Groot & Guido Berenpas

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:12:53
Rangering: #510
AG-rangering: #132
Kategori: DOUBLES · OPEN

Bram De Groot

Guido Berenpas

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:36 (56%)

Stations26:10 (36%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+3.8%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:07	25
Running 2	4:49	-
Sled Push	1:45	40
Running 3	4:59	-
Sled Pull	3:12	35
Running 4	5:05	-
Burpee Broad Jump	2:58	18
Running 5	5:07	-
Rowing	4:43	41
Running 6	5:13	-
Farmers Carry	1:31	18
Running 7	5:00	-
Sandbag Lunges	3:21	21
Running 8	5:35	-
Wall Balls	4:33	-
Running Total	40:36	22
Roxzone Total	6:12	28