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HYROX løpsanalyse: Laura Diederich

HYROX COLOGNE — 16. april 2026

Köln, Germany · SOLO · PRO · GER

Laura Diederich

Totaltid: 01:13:43
Rangering: —
AG-rangering: —
Kategori: SOLO · PRO

Laura Diederich

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:20 (49%)

Stations32:45 (44%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+10.2%3.3%

Splittider

Segment	Tid	Rangering
Running 1	-	-
SkiErg	4:40	66
Running 2	4:26	-
Sled Push	3:13	14
Running 3	4:46	-
Sled Pull	4:31	32
Running 4	4:42	-
Burpee Broad Jump	4:35	60
Running 5	4:49	-
Rowing	4:50	31
Running 6	4:43	-
Farmers Carry	1:55	31
Running 7	4:53	-
Sandbag Lunges	3:58	18
Running 8	4:29	-
Wall Balls	5:03	32
Running Total	36:20	34
Roxzone Total	4:42	17