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HYROX løpsanalyse: Andrea Grönebaum
HYROX COLOGNE — 16. april 2026
Cologne, Germany · SOLO · PRO · GER
Andrea Grönebaum
Totaltid
01:14:04
Rangering
#24
AG-rangering
#9
Kategori
SOLO · PRO
AG
Andrea Grönebaum
16-19
APR
2026
4
Fullført
7,878
HYROX COLOGNE
Cologne, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:42 (45%)
Stations
35:06 (47%)
Roxzone
5:21 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:13/km
+7.7%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:46
96
Running 2
4:08
-
Sled Push
3:31
38
Running 3
4:22
-
Sled Pull
4:52
66
Running 4
4:20
-
Burpee Broad Jump
4:45
75
Running 5
4:29
-
Rowing
4:55
46
Running 6
4:24
-
Farmers Carry
1:59
42
Running 7
4:27
-
Sandbag Lunges
4:26
47
Running 8
4:09
-
Wall Balls
5:52
79
Running Total
33:42
11
Roxzone Total
5:21
50
