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HYROX løpsanalyse: Beata Tomys & Karolina Spyra

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

Beata Tomys · Karolina Spyra

Totaltid: 01:10:38
Rangering: #63
AG-rangering: #12
Kategori: DOUBLES · OPEN

Beata Tomys

Karolina Spyra

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:19 (58%)

Stations24:32 (35%)

Roxzone4:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-1.8%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:27	35
Running 2	5:32	-
Sled Push	1:33	32
Running 3	5:24	-
Sled Pull	3:11	25
Running 4	5:28	-
Burpee Broad Jump	3:08	15
Running 5	5:27	-
Rowing	4:41	14
Running 6	5:20	-
Farmers Carry	1:32	16
Running 7	5:26	-
Sandbag Lunges	2:18	3
Running 8	4:26	-
Wall Balls	3:42	8
Running Total	41:19	15
Roxzone Total	4:52	21