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HYROX løpsanalyse: Irina Hehr - Cologne 01:38:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Irina Hehr
HYROX COLOGNE — 16. april 2026
Cologne, Germany · SOLO · PRO · GER
Irina Hehr
Totaltid
01:38:08
Rangering
#157
AG-rangering
#16
Kategori
SOLO · PRO
IH
Irina Hehr
16-19
APR
2026
4
Fullført
7,878
HYROX COLOGNE
Cologne, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:38 (47%)
Stations
43:26 (44%)
Roxzone
8:07 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:50/km
+17.7%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
4:58
149
Running 2
5:28
-
Sled Push
4:11
100
Running 3
5:57
-
Sled Pull
5:09
90
Running 4
5:55
-
Burpee Broad Jump
5:39
147
Running 5
6:13
-
Rowing
5:48
199
Running 6
6:19
-
Farmers Carry
2:16
79
Running 7
6:26
-
Sandbag Lunges
6:07
159
Running 8
5:59
-
Wall Balls
9:18
166
Running Total
46:38
158
Roxzone Total
8:07
176
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