HYROX løpsanalyse: Johannes Knabe & Sebastian Henne - Cologne 01:12:24 | HyCoach

HYROX løpsanalyse: Johannes Knabe & Sebastian Henne

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:12:24
Rangering: #55
AG-rangering: #11
Kategori: DOUBLES · OPEN

Johannes Knabe

Sebastian Henne

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:37 (59%)

Stations23:47 (33%)

Roxzone6:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+14.2%12.5%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:47	65
Running 2	4:49	-
Sled Push	1:39	43
Running 3	5:08	-
Sled Pull	2:35	49
Running 4	5:19	-
Burpee Broad Jump	2:38	48
Running 5	5:30	-
Rowing	4:18	47
Running 6	5:27	-
Farmers Carry	1:27	55
Running 7	5:30	-
Sandbag Lunges	2:54	31
Running 8	6:44	-
Wall Balls	4:29	-
Running Total	42:37	63
Roxzone Total	6:03	77