HYROX løpsanalyse: Joana Marques - Warszawa 01:09:04 | HyCoach

HYROX løpsanalyse: Joana Marques

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · POR

Totaltid: 01:09:04
Rangering: #6
AG-rangering: #2
Kategori: SOLO · OPEN

Joana Marques

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:22 (53%)

Stations28:21 (41%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+2.5%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:43	16
Running 2	4:41	-
Sled Push	2:18	59
Running 3	4:44	-
Sled Pull	3:27	6
Running 4	4:46	-
Burpee Broad Jump	3:38	5
Running 5	4:52	-
Rowing	5:01	16
Running 6	4:53	-
Farmers Carry	1:54	44
Running 7	4:48	-
Sandbag Lunges	3:10	3
Running 8	4:05	-
Wall Balls	4:10	4
Running Total	36:22	10
Roxzone Total	4:27	12