HYROX løpsanalyse: Laura Els-Hilgers - Warszawa 01:10:33 | HyCoach

HYROX løpsanalyse: Laura Els-Hilgers

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · GER

Totaltid: 01:10:33
Rangering: #8
AG-rangering: #3
Kategori: SOLO · OPEN

Laura Els-Hilgers

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:09 (50%)

Stations31:08 (44%)

Roxzone4:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+6.4%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:39	11
Running 2	4:26	-
Sled Push	2:22	71
Running 3	4:36	-
Sled Pull	3:49	21
Running 4	4:41	-
Burpee Broad Jump	5:07	44
Running 5	4:44	-
Rowing	5:02	20
Running 6	4:49	-
Farmers Carry	1:49	32
Running 7	4:43	-
Sandbag Lunges	3:39	12
Running 8	3:53	-
Wall Balls	4:41	8
Running Total	35:09	6
Roxzone Total	4:22	11