HYROX løpsanalyse: Emma Main - Warszawa 01:21:20 | HyCoach

HYROX løpsanalyse: Emma Main

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:21:20
Rangering: #246
AG-rangering: #55
Kategori: SOLO · OPEN

Emma Main

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:25 (52%)

Stations34:33 (42%)

Roxzone4:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+11.1%24.2%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:35	8
Running 2	4:49	-
Sled Push	2:06	29
Running 3	8:23	-
Sled Pull	3:45	18
Running 4	5:12	-
Burpee Broad Jump	6:28	116
Running 5	5:23	-
Rowing	5:02	26
Running 6	5:14	-
Farmers Carry	2:11	103
Running 7	5:21	-
Sandbag Lunges	4:38	62
Running 8	4:25	-
Wall Balls	5:48	-
Running Total	42:25	47
Roxzone Total	4:28	18