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HYROX løpsanalyse: Anja Backus & Jana Nieruch

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:36:52
Rangering: #451
AG-rangering: #100
Kategori: DOUBLES · OPEN

Anja Backus

Jana Nieruch

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:35 (55%)

Stations35:16 (36%)

Roxzone8:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+13.6%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	5:02	236
Running 2	6:16	-
Sled Push	2:12	222
Running 3	6:51	-
Sled Pull	4:57	251
Running 4	7:03	-
Burpee Broad Jump	4:57	188
Running 5	7:21	-
Rowing	5:40	200
Running 6	7:10	-
Farmers Carry	2:09	174
Running 7	7:07	-
Sandbag Lunges	4:43	145
Running 8	6:46	-
Wall Balls	5:36	120
Running Total	53:35	120
Roxzone Total	8:05	135

HYROX løpsanalyse: Anja Backus & Jana Nieruch - Cologne 01:36:52 | HyCoach