HYROX løpsanalyse: Lukas Zajons & Christian Nolde & 2 andre - Cologne 00:49:48 | HyCoach

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HYROX løpsanalyse: Lukas Zajons & Christian Nolde & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 00:49:48
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Lukas Zajons

Christian Nolde

Dennis Gödde

Jan-Niklas Friedrich

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running25:23 (51%)

Stations21:07 (42%)

Roxzone3:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:10/km-3.6%6.2%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:50	1
Running 2	3:13	-
Sled Push	2:09	8
Running 3	3:06	-
Sled Pull	2:23	6
Running 4	3:22	-
Burpee Broad Jump	1:37	1
Running 5	3:31	-
Rowing	4:05	10
Running 6	3:18	-
Farmers Carry	0:59	2
Running 7	3:06	-
Sandbag Lunges	2:16	1
Running 8	2:59	-
Wall Balls	3:48	2
Running Total	25:23	1
Roxzone Total	3:23	1