HYROX løpsanalyse: Daniel Birnbauer & Melanie Birnbauer & 2 andre - Cologne 01:04:29 | HyCoach

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HYROX løpsanalyse: Daniel Birnbauer & Melanie Birnbauer & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · AUT

· · ·

Totaltid: 01:04:29
Rangering: #10
AG-rangering: #9
Kategori: RELAY · OPEN

Daniel Birnbauer

Melanie Birnbauer

Anna Kientzl

Wolfgang Schrammel

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:32 (50%)

Stations27:34 (43%)

Roxzone4:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+2.8%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:14	16
Running 2	4:12	-
Sled Push	1:59	6
Running 3	4:06	-
Sled Pull	2:46	4
Running 4	4:23	-
Burpee Broad Jump	4:46	42
Running 5	3:51	-
Rowing	4:17	15
Running 6	4:21	-
Farmers Carry	1:40	23
Running 7	4:19	-
Sandbag Lunges	4:19	21
Running 8	4:15	-
Wall Balls	3:33	2
Running Total	32:32	5
Roxzone Total	4:28	8