HYROX løpsanalyse: Ryan Marsch & Nick Dunn & 2 andre - Cologne 01:09:38 | HyCoach

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HYROX løpsanalyse: Ryan Marsch & Nick Dunn & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · IRL

· · ·

Totaltid: 01:09:38
Rangering: #13
AG-rangering: #11
Kategori: RELAY · OPEN

Ryan Marsch

Nick Dunn

Haley Bouvette

Sydney Gilchrist

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:11 (52%)

Stations28:41 (41%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+14.3%15.6%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:50	34
Running 2	4:12	-
Sled Push	1:51	3
Running 3	5:49	-
Sled Pull	4:27	54
Running 4	4:11	-
Burpee Broad Jump	2:55	4
Running 5	4:22	-
Rowing	4:21	18
Running 6	5:24	-
Farmers Carry	2:59	52
Running 7	4:48	-
Sandbag Lunges	3:45	15
Running 8	3:37	-
Wall Balls	3:33	-
Running Total	36:11	-
Roxzone Total	4:51	12