HYROX løpsanalyse: Katja America & René Cox & 2 andre - Cologne 01:16:10 | HyCoach

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HYROX løpsanalyse: Katja America & René Cox & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · NED

· · ·

Totaltid: 01:16:10
Rangering: #18
AG-rangering: #3
Kategori: RELAY · OPEN

Katja America

René Cox

Nicole Hermans

Pascal Baetsen

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:04 (51%)

Stations31:53 (42%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+2.9%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:16	19
Running 2	5:10	-
Sled Push	2:44	37
Running 3	5:11	-
Sled Pull	4:26	53
Running 4	4:36	-
Burpee Broad Jump	5:13	51
Running 5	5:11	-
Rowing	4:46	34
Running 6	5:08	-
Farmers Carry	1:36	18
Running 7	5:19	-
Sandbag Lunges	4:28	24
Running 8	4:18	-
Wall Balls	4:24	-
Running Total	39:04	-
Roxzone Total	5:17	18