HYROX løpsanalyse: Luisa Joisten & Pauline Draber & 2 andre - Cologne 01:24:30 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Luisa Joisten & Pauline Draber & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:24:30
Rangering: #23
AG-rangering: #19
Kategori: RELAY · OPEN

Luisa Joisten

Pauline Draber

Maxine Koschwitz

Yoela Ludwig

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:35 (50%)

Stations36:20 (43%)

Roxzone5:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+6.4%7.6%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	5:22	39
Running 2	4:56	-
Sled Push	3:23	60
Running 3	5:24	-
Sled Pull	4:44	32
Running 4	5:05	-
Burpee Broad Jump	5:00	24
Running 5	5:22	-
Rowing	5:21	40
Running 6	6:15	-
Farmers Carry	1:52	27
Running 7	5:15	-
Sandbag Lunges	5:11	42
Running 8	5:29	-
Wall Balls	5:27	-
Running Total	42:35	23
Roxzone Total	5:40	24