HYROX løpsanalyse: Larissa Derichs & Annika Waskönig & 2 andre - Cologne 01:33:31 | HyCoach

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HYROX løpsanalyse: Larissa Derichs & Annika Waskönig & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:33:31
Rangering: #48
AG-rangering: #39
Kategori: RELAY · OPEN

Larissa Derichs

Annika Waskönig

Lisa Penners

Verena Engels-Bach

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:27 (49%)

Stations41:06 (44%)

Roxzone7:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km-2.4%12.5%

Splittider

Segment	Tid	Rangering
Running 1	5:48	-
SkiErg	6:18	66
Running 2	5:33	-
Sled Push	3:01	46
Running 3	7:23	-
Sled Pull	8:13	69
Running 4	5:40	-
Burpee Broad Jump	6:02	43
Running 5	4:45	-
Rowing	5:11	31
Running 6	5:39	-
Farmers Carry	1:45	19
Running 7	5:25	-
Sandbag Lunges	4:51	39
Running 8	5:17	-
Wall Balls	5:45	40
Running Total	45:27	36
Roxzone Total	7:03	55