HYROX løpsanalyse: Alvaro Viñegra & Nicholas Howard - Malaga 01:14:12 | HyCoach

HYROX løpsanalyse: Alvaro Viñegra & Nicholas Howard

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:14:12
Rangering: #212
AG-rangering: #47
Kategori: DOUBLES · OPEN

Alvaro Viñegra

Nicholas Howard

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:41 (55%)

Stations27:20 (37%)

Roxzone6:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+1.0%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:01	201
Running 2	4:58	-
Sled Push	1:52	223
Running 3	5:07	-
Sled Pull	3:38	264
Running 4	5:02	-
Burpee Broad Jump	3:18	214
Running 5	5:08	-
Rowing	4:24	121
Running 6	5:14	-
Farmers Carry	1:34	175
Running 7	5:01	-
Sandbag Lunges	4:15	285
Running 8	5:23	-
Wall Balls	4:18	236
Running Total	40:41	196
Roxzone Total	6:15	195