HYROX løpsanalyse: Grace Roche & Emma Roche - Malaga 01:42:36 | HyCoach

HYROX løpsanalyse: Grace Roche & Emma Roche

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · IRL

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Totaltid: 01:42:36
Rangering: #677
AG-rangering: #88
Kategori: DOUBLES · OPEN

Grace Roche

Emma Roche

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running58:44 (57%)

Stations35:25 (34%)

Roxzone8:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:21/km+11.5%7.1%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:53	215
Running 2	6:58	-
Sled Push	1:53	163
Running 3	7:23	-
Sled Pull	4:42	228
Running 4	7:29	-
Burpee Broad Jump	6:41	263
Running 5	7:35	-
Rowing	6:02	265
Running 6	7:41	-
Farmers Carry	2:00	214
Running 7	7:46	-
Sandbag Lunges	4:00	200
Running 8	7:48	-
Wall Balls	5:14	244
Running Total	58:44	260
Roxzone Total	8:32	208