HYROX løpsanalyse: Gareth Francis & Lisa Hanley

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · IRL

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Totaltid: 00:57:29
Rangering: #19
AG-rangering: #4
Kategori: DOUBLES · OPEN

Gareth Francis

Lisa Hanley

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:22 (53%)

Stations20:33 (36%)

Roxzone6:38 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+7.8%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:57	55
Running 2	3:38	-
Sled Push	1:49	55
Running 3	3:56	-
Sled Pull	2:59	49
Running 4	3:53	-
Burpee Broad Jump	2:08	7
Running 5	3:58	-
Rowing	4:27	61
Running 6	3:52	-
Farmers Carry	1:38	131
Running 7	3:55	-
Sandbag Lunges	0:03	15
Running 8	3:48	-
Wall Balls	3:32	20
Running Total	30:22	3
Roxzone Total	6:38	180

HYROX løpsanalyse: Gareth Francis & Lisa Hanley - Malaga 00:57:29 | HyCoach