HYROX løpsanalyse: Sarah Cairnduff & Nathan Gilmore - Malaga 01:10:40 | HyCoach

HYROX løpsanalyse: Sarah Cairnduff & Nathan Gilmore

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:10:40
Rangering: #89
AG-rangering: #17
Kategori: DOUBLES · OPEN

Sarah Cairnduff

Nathan Gilmore

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:35 (55%)

Stations26:52 (38%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+5.7%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:13	178
Running 2	4:41	-
Sled Push	1:45	32
Running 3	4:47	-
Sled Pull	3:02	56
Running 4	4:40	-
Burpee Broad Jump	3:16	137
Running 5	5:30	-
Rowing	4:38	119
Running 6	4:42	-
Farmers Carry	1:45	197
Running 7	4:57	-
Sandbag Lunges	3:59	215
Running 8	4:44	-
Wall Balls	4:14	184
Running Total	38:35	86
Roxzone Total	5:20	74