HYROX løpsanalyse: Tobias Efertz & Stephanie Efertz

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · GER

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Totaltid: 01:13:56
Rangering: #552
AG-rangering: #156
Kategori: DOUBLES · OPEN

Tobias Efertz

Stephanie Efertz

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:29 (55%)

Stations28:10 (38%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+3.6%3.5%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:13	183
Running 2	5:04	-
Sled Push	2:11	202
Running 3	5:08	-
Sled Pull	3:04	61
Running 4	5:11	-
Burpee Broad Jump	3:11	121
Running 5	5:13	-
Rowing	4:51	199
Running 6	5:08	-
Farmers Carry	2:03	289
Running 7	5:15	-
Sandbag Lunges	3:58	214
Running 8	4:43	-
Wall Balls	4:39	246
Running Total	40:29	123
Roxzone Total	5:21	76

HYROX løpsanalyse: Tobias Efertz & Stephanie Efertz - Malaga 01:13:56 | HyCoach