HYROX Race Analysis: Colm Omara & Holly Ellis - Malaga 01:27:01 | HyCoach

HYROX Race Analysis: Colm Omara & Holly Ellis

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · IRL

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Totaltid: 01:27:01
Rangering: #268
AG-rangering: #57
Kategori: DOUBLES · OPEN

Colm Omara

Holly Ellis

16-19APR20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:43 (55%)

Stations31:37 (36%)

Roxzone7:44 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+8.4%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:10	166
Running 2	5:33	-
Sled Push	1:59	134
Running 3	5:53	-
Sled Pull	3:13	98
Running 4	6:14	-
Burpee Broad Jump	4:44	300
Running 5	6:09	-
Rowing	5:07	272
Running 6	6:12	-
Farmers Carry	2:04	297
Running 7	6:01	-
Sandbag Lunges	4:27	264
Running 8	6:22	-
Wall Balls	5:53	313
Running Total	47:43	258
Roxzone Total	7:44	237