HYROX løpsanalyse: kwinten verstuyft - Rotterdam 01:01:17 | HyCoach

HYROX løpsanalyse: kwinten verstuyft

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · BEL

Totaltid: 01:01:17
Rangering: #14
AG-rangering: #2
Kategori: SOLO · PRO

kwinten verstuyft

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:19 (48%)

Stations27:36 (45%)

Roxzone4:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:40/km+5.3%6.0%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:06	28
Running 2	3:29	-
Sled Push	3:04	83
Running 3	3:32	-
Sled Pull	3:26	11
Running 4	3:37	-
Burpee Broad Jump	3:04	29
Running 5	3:39	-
Rowing	4:07	20
Running 6	3:37	-
Farmers Carry	1:33	11
Running 7	3:40	-
Sandbag Lunges	3:28	21
Running 8	4:14	-
Wall Balls	4:48	23
Running Total	29:19	13
Roxzone Total	4:27	30