HYROX løpsanalyse: Marco Fokker - Rotterdam 01:23:13 | HyCoach

HYROX løpsanalyse: Marco Fokker

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:23:13
Rangering: #177
AG-rangering: #6
Kategori: SOLO · PRO

Marco Fokker

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:20 (48%)

Stations36:20 (44%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+14.1%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:21	114
Running 2	4:37	-
Sled Push	3:22	130
Running 3	4:50	-
Sled Pull	4:30	96
Running 4	4:59	-
Burpee Broad Jump	4:43	178
Running 5	5:08	-
Rowing	4:44	203
Running 6	5:04	-
Farmers Carry	2:15	144
Running 7	5:16	-
Sandbag Lunges	5:51	237
Running 8	5:51	-
Wall Balls	6:34	122
Running Total	40:20	230
Roxzone Total	6:37	217