HYROX løpsanalyse: Gerd Braun - Cologne 01:28:59 | HyCoach

HYROX løpsanalyse: Gerd Braun

HYROX COLOGNE — 16. april 2026

Cologne, Germany · SOLO · OPEN · GER

Totaltid: 01:28:59
Rangering: #373
AG-rangering: #9
Kategori: SOLO · OPEN

Gerd Braun

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:49 (53%)

Stations35:54 (40%)

Roxzone6:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+5.3%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:24	311
Running 2	5:41	-
Sled Push	2:54	183
Running 3	5:54	-
Sled Pull	4:04	272
Running 4	6:10	-
Burpee Broad Jump	4:57	265
Running 5	6:05	-
Rowing	4:41	222
Running 6	6:05	-
Farmers Carry	2:07	414
Running 7	5:59	-
Sandbag Lunges	4:58	311
Running 8	6:25	-
Wall Balls	7:49	-
Running Total	46:49	439
Roxzone Total	6:20	346