HYROX løpsanalyse: Julia Spieker & Hannes Mauer - Cologne 01:03:23 | HyCoach

HYROX løpsanalyse: Julia Spieker & Hannes Mauer

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:03:23
Rangering: #18
AG-rangering: #3
Kategori: DOUBLES · OPEN

Julia Spieker

Hannes Mauer

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:05 (57%)

Stations23:06 (36%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+16.3%9.8%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:46	14
Running 2	4:23	-
Sled Push	2:03	91
Running 3	4:38	-
Sled Pull	2:58	61
Running 4	4:38	-
Burpee Broad Jump	2:15	9
Running 5	4:45	-
Rowing	4:14	19
Running 6	4:43	-
Farmers Carry	1:35	58
Running 7	5:06	-
Sandbag Lunges	2:57	25
Running 8	4:25	-
Wall Balls	3:18	1
Running Total	36:05	22
Roxzone Total	4:17	18