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HYROX løpsanalyse: Jan Adams & Lisa Lotte Lösch
HYROX COLOGNE — 16. april 2026
Cologne, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:00:46
Rangering
#22
AG-rangering
#3
Kategori
DOUBLES · OPEN
JA
Jan Adams
LL
Lisa Lotte Lösch
16-19
APR
2026
4
Fullført
7,878
HYROX COLOGNE
Cologne, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:42 (55%)
Stations
22:42 (37%)
Roxzone
4:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:13/km
+6.7%
7.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
3:51
48
Running 2
4:14
-
Sled Push
1:55
64
Running 3
4:24
-
Sled Pull
2:21
4
Running 4
4:26
-
Burpee Broad Jump
2:20
20
Running 5
4:24
-
Rowing
4:19
50
Running 6
4:19
-
Farmers Carry
1:05
2
Running 7
4:31
-
Sandbag Lunges
2:55
49
Running 8
3:57
-
Wall Balls
3:56
88
Running Total
33:42
13
Roxzone Total
4:26
35
Jan Adams
Lisa Lotte Lösch
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HYROX løpsanalyse: Jan Adams & Lisa Lotte Lösch - Cologne 01:00:46 | HyCoach