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HYROX løpsanalyse: Jayson Ried & Audrey Afsary

HYROX COLOGNE — 16. april 2026

Köln, Germany · DOUBLES · OPEN · SUI

Jayson Ried · Audrey Afsary

Totaltid: 01:07:00
Rangering: #116
AG-rangering: #37
Kategori: DOUBLES · OPEN

Jayson Ried

Audrey Afsary

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:45 (58%)

Stations23:34 (35%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+8.7%21.9%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:50	45
Running 2	4:23	-
Sled Push	1:50	35
Running 3	4:33	-
Sled Pull	2:49	57
Running 4	4:30	-
Burpee Broad Jump	2:33	49
Running 5	4:45	-
Rowing	4:26	87
Running 6	4:44	-
Farmers Carry	1:29	94
Running 7	4:46	-
Sandbag Lunges	2:37	15
Running 8	7:30	-
Wall Balls	4:00	96
Running Total	38:45	95
Roxzone Total	4:46	72