hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX Race Analysis: Joanna Lissel & Matthew White
HYROX Malaga — 16. april 2026
Malaga, Spain · DOUBLES · OPEN · SWE
Joanna Lissel
·
Matthew White
Totaltid
01:10:50
Rangering
#189
AG-rangering
#10
Kategori
DOUBLES · OPEN
JL
Joanna Lissel
MW
Matthew White
16-19
APR
2026
4 days
Completed
8,907
HYROX Malaga
Malaga, Spain
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:53 (59%)
Stations
23:27 (33%)
Roxzone
5:34 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+16.0%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
3:41
6
Running 2
4:53
-
Sled Push
1:50
89
Running 3
5:03
-
Sled Pull
2:49
62
Running 4
5:08
-
Burpee Broad Jump
2:57
228
Running 5
5:23
-
Rowing
4:20
68
Running 6
5:34
-
Farmers Carry
1:23
70
Running 7
5:40
-
Sandbag Lunges
2:56
177
Running 8
5:27
-
Wall Balls
3:31
55
Running Total
41:53
333
Roxzone Total
5:34
204