HYROX løpsanalyse: Heidi Lichtenberg & Eva Knabl - Cologne 01:18:03 | HyCoach

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HYROX løpsanalyse: Heidi Lichtenberg & Eva Knabl

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · PRO · GER

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Totaltid: 01:18:03
Rangering: #102
AG-rangering: #23
Kategori: DOUBLES · PRO

Heidi Lichtenberg

Eva Knabl

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:46 (52%)

Stations32:11 (41%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+12.2%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:49	240
Running 2	4:55	-
Sled Push	2:51	158
Running 3	6:06	-
Sled Pull	4:56	223
Running 4	5:08	-
Burpee Broad Jump	3:54	172
Running 5	5:09	-
Rowing	5:01	163
Running 6	5:16	-
Farmers Carry	2:04	227
Running 7	5:31	-
Sandbag Lunges	4:26	178
Running 8	4:52	-
Wall Balls	4:10	111
Running Total	40:46	76
Roxzone Total	5:11	61