HYROX løpsanalyse: Valeska Nierath & Antonia Elisabeth Zipf - Cologne 01:28:08 | HyCoach

HYROX løpsanalyse: Valeska Nierath & Antonia Elisabeth Zipf

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · PRO · GER

·

Totaltid: 01:28:08
Rangering: #172
AG-rangering: #13
Kategori: DOUBLES · PRO

Valeska Nierath

Antonia Elisabeth Zipf

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:30 (53%)

Stations36:05 (41%)

Roxzone5:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+4.6%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:26	132
Running 2	5:48	-
Sled Push	3:27	244
Running 3	6:20	-
Sled Pull	9:18	277
Running 4	6:23	-
Burpee Broad Jump	3:22	100
Running 5	5:55	-
Rowing	5:11	201
Running 6	6:20	-
Farmers Carry	1:48	131
Running 7	6:04	-
Sandbag Lunges	4:12	148
Running 8	5:06	-
Wall Balls	4:21	138
Running Total	46:30	142
Roxzone Total	5:39	96