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HYROX løpsanalyse: Lennart Küster & René Dau

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · PRO · GER

·

Totaltid: 01:02:44
Rangering: #50
AG-rangering: #12
Kategori: DOUBLES · PRO

Lennart Küster

René Dau

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:08 (56%)

Stations23:39 (38%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+14.9%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	3:34	27
Running 2	4:08	-
Sled Push	2:20	116
Running 3	4:38	-
Sled Pull	3:32	81
Running 4	4:37	-
Burpee Broad Jump	2:16	50
Running 5	4:47	-
Rowing	3:53	8
Running 6	4:46	-
Farmers Carry	1:16	5
Running 7	4:45	-
Sandbag Lunges	2:50	31
Running 8	4:07	-
Wall Balls	3:58	52
Running Total	35:08	65
Roxzone Total	4:02	35

HYROX løpsanalyse: Lennart Küster & René Dau - Cologne 01:02:44 | HyCoach