HYROX løpsanalyse: Nikolas Rákoci & David Mikolasek - Malaga 01:05:21 | HyCoach

HYROX løpsanalyse: Nikolas Rákoci & David Mikolasek

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · PRO · SVK

·

Totaltid: 01:05:21
Rangering: #162
AG-rangering: #28
Kategori: DOUBLES · PRO

Nikolas Rákoci

David Mikolasek

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:11 (51%)

Stations27:22 (42%)

Roxzone4:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+7.3%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:43	141
Running 2	3:53	-
Sled Push	1:57	54
Running 3	4:10	-
Sled Pull	3:07	47
Running 4	4:17	-
Burpee Broad Jump	2:19	109
Running 5	4:20	-
Rowing	4:09	125
Running 6	4:13	-
Farmers Carry	1:20	40
Running 7	4:10	-
Sandbag Lunges	6:28	339
Running 8	4:45	-
Wall Balls	4:19	249
Running Total	33:11	124
Roxzone Total	4:50	166