HYROX løpsanalyse: Joanna O'Shea & Sian Davies - Malaga 01:25:41 | HyCoach

HYROX løpsanalyse: Joanna O'Shea & Sian Davies

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · PRO · GBR

·

Totaltid: 01:25:41
Rangering: #122
AG-rangering: #29
Kategori: DOUBLES · PRO

Joanna O'Shea

Sian Davies

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:34 (59%)

Stations28:10 (33%)

Roxzone7:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+3.5%2.8%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	4:18	52
Running 2	6:10	-
Sled Push	2:03	10
Running 3	6:21	-
Sled Pull	3:25	13
Running 4	6:31	-
Burpee Broad Jump	3:15	65
Running 5	6:29	-
Rowing	4:48	60
Running 6	6:23	-
Farmers Carry	1:43	47
Running 7	6:23	-
Sandbag Lunges	4:44	130
Running 8	6:24	-
Wall Balls	3:54	59
Running Total	50:34	137
Roxzone Total	7:00	100