HYROX løpsanalyse: Francis Koning & Sabrina Weijer - Rotterdam 01:21:41 | HyCoach

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HYROX løpsanalyse: Francis Koning & Sabrina Weijer

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

·

Totaltid: 01:21:41
Rangering: #128
AG-rangering: #32
Kategori: DOUBLES · PRO

Francis Koning

Sabrina Weijer

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:18 (55%)

Stations29:01 (35%)

Roxzone7:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+0.9%3.5%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:43	136
Running 2	5:27	-
Sled Push	2:18	119
Running 3	5:40	-
Sled Pull	3:53	107
Running 4	5:39	-
Burpee Broad Jump	3:43	126
Running 5	5:45	-
Rowing	4:39	59
Running 6	5:31	-
Farmers Carry	2:16	203
Running 7	5:30	-
Sandbag Lunges	3:50	92
Running 8	6:08	-
Wall Balls	3:39	37
Running Total	45:18	131
Roxzone Total	7:28	172