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HYROX løpsanalyse: Marissa Sanders & Rogier Koers - Rotterdam 01:10:00 | HyCoach
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HYROX løpsanalyse: Marissa Sanders & Rogier Koers
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:10:00
Rangering
#247
AG-rangering
#44
Kategori
DOUBLES · OPEN
MS
Marissa Sanders
RK
Rogier Koers
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:13 (55%)
Stations
26:20 (38%)
Roxzone
5:31 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+14.6%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:18
201
Running 2
4:21
-
Sled Push
2:04
622
Running 3
4:34
-
Sled Pull
2:59
117
Running 4
4:44
-
Burpee Broad Jump
3:49
531
Running 5
4:44
-
Rowing
4:34
259
Running 6
4:51
-
Farmers Carry
1:31
103
Running 7
4:59
-
Sandbag Lunges
3:26
195
Running 8
5:13
-
Wall Balls
3:39
40
Running Total
38:13
119
Roxzone Total
5:31
148
Marissa Sanders
Rogier Koers
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