HYROX løpsanalyse: Jordy Hernaus & Mandy Hernaus - Rotterdam 01:23:41 | HyCoach

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HYROX løpsanalyse: Jordy Hernaus & Mandy Hernaus

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:23:41
Rangering: #1101
AG-rangering: #186
Kategori: DOUBLES · OPEN

Jordy Hernaus

Mandy Hernaus

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:39 (54%)

Stations31:52 (38%)

Roxzone6:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+6.8%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:39	695
Running 2	5:22	-
Sled Push	2:13	762
Running 3	5:32	-
Sled Pull	3:42	551
Running 4	5:46	-
Burpee Broad Jump	4:44	847
Running 5	5:37	-
Rowing	4:46	473
Running 6	5:32	-
Farmers Carry	2:00	791
Running 7	5:44	-
Sandbag Lunges	5:04	856
Running 8	6:33	-
Wall Balls	4:44	567
Running Total	45:39	492
Roxzone Total	6:15	355