HYROX løpsanalyse: Laura Derks & Niels Van Der Zanden - Rotterdam 01:39:33 | HyCoach

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HYROX løpsanalyse: Laura Derks & Niels Van Der Zanden

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:39:33
Rangering: #1918
AG-rangering: #296
Kategori: DOUBLES · OPEN

Laura Derks

Niels Van Der Zanden

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running64:03 (64%)

Stations26:27 (27%)

Roxzone9:08 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:00/km+7.4%7.0%

Splittider

Segment	Tid	Rangering
Running 1	7:35	-
SkiErg	4:26	347
Running 2	7:28	-
Sled Push	1:52	362
Running 3	7:46	-
Sled Pull	3:14	256
Running 4	7:55	-
Burpee Broad Jump	3:22	324
Running 5	7:57	-
Rowing	4:25	126
Running 6	7:59	-
Farmers Carry	2:08	912
Running 7	8:01	-
Sandbag Lunges	3:09	85
Running 8	9:25	-
Wall Balls	3:51	127
Running Total	1:04:03	1016
Roxzone Total	9:08	904