HYROX løpsanalyse: Jana Pateisky & Laura Lantermann - Cologne 01:09:34 | HyCoach

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HYROX løpsanalyse: Jana Pateisky & Laura Lantermann

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:09:34
Rangering: #35
AG-rangering: #12
Kategori: DOUBLES · OPEN

Jana Pateisky

Laura Lantermann

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:48 (59%)

Stations23:29 (34%)

Roxzone5:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+7.4%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:16	13
Running 2	5:10	-
Sled Push	1:31	5
Running 3	5:15	-
Sled Pull	3:01	16
Running 4	5:13	-
Burpee Broad Jump	2:33	2
Running 5	5:16	-
Rowing	4:40	13
Running 6	5:17	-
Farmers Carry	1:07	2
Running 7	5:33	-
Sandbag Lunges	2:54	18
Running 8	4:40	-
Wall Balls	3:27	7
Running Total	40:48	29
Roxzone Total	5:21	35